A (Painter + Writer + Fighter)

What breeds a Painter, a Writer, and a Fighter?

What do they have in common?

So many successful people excel at many different specs – HOW?

As a Painter and a Writer, I could tell the same core skills I hone while practicing the two.

And if I have to train a Fighter in me, it turns out to be the same Core I’ve nurtured all along:




#oliuoliuscrittura #mstruonganh

From Physical to Mental, any sports/profession/hobbies would train me, shape me a better Core with the 03 qualities

The Speed varies.

But the Outcome is brilliantly the same. As an Artist – As a Writer – Or As a Fighter

So pick your sport, train your Core.

You’ll always find:

Better Clarity

Better Focus

Better Grit!

Jia You!


Olivia, Peace & The Olive Tree | www.mstruonganh.com

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